testimonials.
private 1:1 coaching
Journeys of self-trust and soul-led transformation.
“Lauren is not just a consultant or a guide; she really is with you. I’ve never felt alone with her, even when I got stuck in my thinking or wanted to pull back. You can trust that she will be there with you, however you decide to engage with her.”
–Carla, Physician
“Lauren has a way with people of really, really listening to them. I find this to be very unique: her level of listening, her level of understanding, and compassion for the individual.”
–Ariel, Self-Employed
breathwork
Stories of release, renewal, and coming home to the body.
“Incredible.”
“Lauren created an incredible small group breathwork experience for our friend circle! Her wisdom and compassion create a safe and inclusive environment.”
“Forever Changed.”
“This was seriously the most profoundly spiritual experience I’ve ever had! I feel immensely grateful to have been at this event and Lauren held space for us to have our own breakthroughs perfectly. I believe I will be forever changed by this beautiful opportunity.”
“WOW!”
“[The Breathwork Experience] took my body, mind and soul on such a healing journey. If I could only describe my experience in one word, it would be "WOW!””
retreats
Experiences from Minds & Mountains: where healing meets sacred space.