about lauren.
Since 2017, Lauren Leigh Henry has guided people from all walks of life—including executives, physicians & other healthcare professionals, corporate leaders, college professors, small business owners, marketers, entrepreneurs, musicians, artists and creatives and everything in between—through profound journeys of healing and transformation.
Known for her integrative approach that bridges science, spirituality, and somatic healing, Lauren creates healing spaces where people feel safe, seen, and free to be their authentic selves. Her work even garnered national attention for her contributions to the well-being of healthcare professionals during the Covid-19 pandemic.
Drawing on 14+ years as a critical care nurse, advanced studies in trauma recovery and spiritual psychology, and her lifelong background in music, Lauren brings a rare ability to hold both the depth of human struggle and the possibility of awakening. She has been hired by community leaders, wellness studios, and private hosts to facilitate breathwork, sound healing, coaching, and leadership workshops. Her voice and story have been featured in podcasts, summits, and online publications reaching many thousands, inspiring audiences to reconnect with their own inner wisdom.
accomplishments & credentials.
2011: National Board-Certified Registered Nurse (RN) Licensure. Began work as critical care nurse.
2016: 220hr Residential yoga & breathwork study at the Anand Prakash Yoga Ashram in Rishikesh, India. Completed 100hr residential intensive study program with an ayurvedic doctor in Goa, India.
2017-2019: Completed 500 hour 2 year certification program in Advanced Spiritual Psychology from the University of Santa Monica in Santa Monica, California with an emphasis on 1:1 facilitation. Trained in facilitating therapeutic coaching and processing techniques including: Gestalt therapy & Somatic Dialoguing, “Parts” work & processing, NLP Reframing, Trauma Healing, Inner Child, Emotional Release, Guided Imagery & Psychosynthesis.
2017: Began immersive study in psychoactive plant medicines & compounds used in cultures around the world. Studied the link between altered states of consciousness and states accessible through breathwork, meditation, emotional release and therapeutic conscious processing. Began work as a coach and guide.
2018: Received Life Coaching Certification, obtained Clinical Trauma Professional Certification (CCTP distinction). Completed 10 month Force of Nature Women’s Embodied Leadership Program. Began leading women’s healing & empowerment workshops with small groups.
2019: Led Soul Revival Women’s Retreat in Topanga, California, using breathwork as a catalyst for healing & transformation.
2020: Founded Safe Space for Healthcare Heroes, an educational mental health and wellness-related support platform that grew to nearly 300 healthcare professionals during the peak of the Covid-19 Pandemic, gaining widespread niche recognition in the healthcare field.
2021: Moved from CA to NC. Became a mother. Started new chapter.
2023: Integrative Medicine & Herbalism certificate from the University of Minnesota (2023). Passed Board-Certification exam in Holistic Nursing (HN-BC distinction).
2025: 200hr Yoga Teacher Training Certification with additional training in Meditation & Reiki
Questions? Let’s connect.
Your journey is sacred and I’d love to hear about it. Use this form to schedule a time to connect and see if working together is a good fit.